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Jalfrezi (V)

Jalfrezi (V)

£2.75

Jalfrezi is a South Asian curry is made with vegetables and spices to produce a dry, thick sauce and can be served with a protein substitute or vegetables. The dish can range in heat from medium to very hot so we have packaged the chilli flakes in a separate sachet to allow the chef to control it. Traditionally served with pilau rice. This paste has no added salt, sugar or preservatives and is gluten and dairy free. 

Allergens in Bold.
Sachets of Jalfrezi paste, chilli flakes, 100% creamed coconut block, palm sugar.

Ingredients
Onion, tomato puree, coconut block, ginger, garlic, cumin, mustard seeds, palm sugar, rapeseed oil, fenugreek, coriander, turmeric, dried red chillies, paprika.

Essential
Main ingredient (e.g. protein substitute), stock (vegetable), chopped plum tomatoes (tinned), medium onions, salt, Misterpaste Pilau Rice or Basmati Rice (See “Cooking Methods” for recipes and quantities)

Optional
Small new potatoes, cherry tomatoes
Garnish: ­ Coriander leaves, red chillies

Per Serving (i.e. person)
Energy: 477kJ/113.9kcal; Fat: Total 9.8g, Saturated 7.5g; Carbohydrate: 7.4g, Sugars 4.9g; Fibre 2.9g; Protein 3.7g; Salt 0.03g


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